Plunging into Health: Discovering the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
In recent times, there has been a rise in interest in cold plunge therapy, with many people integrating it into their wellness routines. Additionally called ice bathrooms or cold water immersion, this practice entails exposing the body to cold temperatures for a short duration. While it may appear challenging, cool plunge therapy offers a